*as i sit back and reflect on today- there were some difficult parts (mainly work related- but blessed to still have my job- all will be good - it's just not the most ideal placement (at all) for next year and it affected me negatively- glad i am still in 8th grade though- it could be worse- I just know what's coming!) followed by a flat tire- in the middle of a thunderstorm- that would require me to get four (not just the one) new tires... and overall, not feeling well while in meetings- which is rare- ever since i started working out/eating healthier, i've felt so much better.and yet at the same time, i sit here thankful for incredibly sweet co-workers, parents, and one heck of a fiance. people that are always there for me- no matter what i need them for ...
~ kind words, hugs, asking if i need help with anything, dinner/wine, cards
- thank you dear friends-
you really have no idea what your support meant to me today.
your kind words are enough.
needless to say- i didn't get to yoga today (i had an early staff meeting/was supposed to go to a going away dinner for my friend amy- who i ADORE :( - and didn't make it.
it was late when i finally got home...
- however, i decompressed with a short walk and an arm video.
hoping to make up for it this week with a double yoga day...
-maybe some type of deep stretch, meditation, vinyasa combo