today's class: 60 min of power vinyasa (hot)
teacher: dave (love his classes!!)
what i walked away with: a hardcore night owl and i think i am turning into a morning person... i am loving the am workouts/being done by 7am. once my forty day challenge is over, i am thinking that might be my new routine... before i started the challenge, going to yoga was a 'chore' but now that it's not a 'choice' - i look forward to going and am loving each practice- yay!
happy day of love