today's class: 90 min of deep stretch (hot)
this painting was done by the amazing owner of yoga one- sally!
well, i am 1/4 of the way done! it was an amazing week and like i mentioned yesterday, i feel much better... lots of detox, smoothies, and electrolyte water! the upcoming week is much more hectic & busy- but i fill committed - it's just going to require a lot of 6am classes- which at this point, i really love.
hope you all have a great week!
thanks again for the continuous love and support... you are all so wonderful.